Direct Primary Care
Long-term wellness. Rooted in health.
At Blue Zone Health and Wellness, we believe that true health isn’t just about treating illness — it’s about helping you feel your best and live fully. Our Direct Primary Care (DPC) model offers a more personal, connected approach to healthcare — where you have direct access to a provider who knows you, listens to you, and is invested in your long-term wellness.
We combine the strengths of traditional medicine with a functional, root-cause approach — supporting prevention, lifestyle optimization, and sustainable wellness strategies tailored to your life.
As a DPC member, you’ll get:
Concierge-style access with same-day or next-day visits
Extended visits with time to truly be heard
A personalized health plan that supports your goals — whether that’s optimizing performance, managing chronic concerns, or preventing future issues
Whether you're navigating a health challenge or simply want to stay ahead of the curve, our DPC model is designed to support your unique journey, every step of the way.
We take the time to understand your full story — your health history, current concerns, and the lifestyle factors that shape your well-being.
Whether you’re managing chronic conditions, focusing on prevention, or working toward specific wellness goals, we’re here to support you with personalized, integrative care that fits your life.
DPC Membership Includes:
Unlimited Visits Included – Concierge-style service with as many visits as you need without additional copays.
Telemedicine Consultations – Direct access through phone, video, text, or email for health concerns, follow-ups, and guidance.
Flexible Appointment Times – Early morning, evening, and weekend hours beyond the traditional 9-5.
Preventive Care – Routine check-ups, screenings, and assessments to detect potential health issues early and keep you on track with your health goals.
Chronic Disease Management – Ongoing care and management of chronic conditions such as diabetes, hypertension, asthma, or high cholesterol with personalized treatment plans.
Acute Illness Care – Same-day or next-day appointments for urgent health concerns like infections, minor injuries, or sudden illnesses.
Medication Management – Prescription medication management and refills, including coordination with pharmacies for affordable options.
Health Coaching & Lifestyle Counseling – Support for improving nutrition, exercise, stress management, and sleep to optimize overall wellness and prevent future health issues.
Blood Work and Lab Tests – Routine bloodwork, with access to additional discounted lab testing.
Self-scheduling – Convenient and flexible access to scheduling allows you to view available appointment slots and book visits directly through the patient portal.
Your Blue Zone Health and Wellness Direct Primary Care membership includes access to a comprehensive lab panel covering essential health markers, including complete blood count, cholesterol levels, metabolic function, thyroid health, and more.
We also offer optional add-on services, labs, and memberships at discounted rates — all tailored to your specific goals, whether you're focused on prevention, managing a condition, or optimizing performance. With clear pricing and personalized care, you’ll always know exactly what to expect.
Labs included with DPC memberships:
CBC
Purpose: Complete Blood Count assesses overall health and helps detect conditions such as anemia, infections, and other blood disorders.
Includes: Red blood cells, white blood cells, hemoglobin, hematocrit, and platelets.
BMP
Purpose: Basic Metabolic Panel measures blood sugar, kidney function, and electrolyte balance.
Includes Sodium, potassium, chloride, bicarbonate, calcium, glucose, creatinine, and blood urea nitrogen.
Kidney Function Tests (Renal Panel)
Purpose: Assesses kidney function and helps detect potential kidney disease.
Includes: Creatinine, BUN, eGFR, and electrolytes.
Liver Function Tests (LFTs)
Purpose: Monitors liver health and detects potential liver disease or damage.
Includes: ALT, AST, ALP, bilirubin, total protein, and albumin.
Thyroid Function Tests
Purpose: Evaluate thyroid health and function, essential for metabolism regulation.
Includes: TSH (Thyroid Stimulating Hormone), Free T3, Free T4.
Lipid Panel
Purpose: Assesses heart health by measuring cholesterol levels.
Includes: Total cholesterol, HDL (good cholesterol), LDL (bad cholesterol), and triglycerides.
Vitamin D Level
Purpose: Assesses vitamin D status, essential for bone health, immune function, and overall wellness.
Hemoglobin A1c
Purpose: Measures average blood glucose levels over the past 2-3 months to screen for prediabetes or diabetes.
DPC membership options
Essential DPC Membership
Concierge-style healthcare services with unlimited visits
Direct access to your healthcare provider via video, phone, or secure text messaging
Routine bloodwork every 12 months with discounted add-on labs
Extended appointment times, ranging from 15-90 minutes.
Preventative Care
Chronic Disease Management
Acute Illness Care
Medication Management
Self-scheduling capabilities through the patient portal
Optimized DPC Membership
Includes everything in the Essential DPC Membership plus:
Routine bloodwork every 6 months with discounted add-on labs
FREE Whoop activity band + 12-month Whoop subscription (available to new Optimized DPC members)
Access to the Blue Zone Health and Wellness community within the Whoop app
Activity assessment every 1-3 months with a customized plan
Enhanced health coaching and lifestyle counseling
Discounted pricing on our integrative health services
DPC Pricing
ESSENTIAL membership, billed annually
$95/month
Includes a 12-month commitment, with payment due upfront.
ESSENTIAL membership, month-to-month
$115/month
Includes a one-time $150 enrollment fee and requires 30 days' notice for cancellation.
OPTIMIZED membership, billed annually
$115/month
Includes a 12-month commitment, with payment due upfront.
OPTIMIZED membership, month-to-month
$135/month
Includes a one-time $150 enrollment fee and requires 30 days' notice for cancellation.

Getting started with DPC
Step 1 - Submit an inquiry
Please provide your contact information and any pertinent information you’d like to share.
After you submit your contact form, you’ll receive an email with instructions on how to schedule your introductory call.
Please note: This form is not encrypted. Do not submit personal medical information. Submitting this form does not create a patient-provider relationship.
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FAQs
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At Blue Zone Health and Wellness, we do not accept insurance. Our model is built to simplify healthcare by removing the red tape of insurance billing, so we can focus on what matters most — you.
Instead, we offer a straightforward monthly or annual membership fee that covers all primary care services.
You’re still free to use your insurance for things like specialist visits, hospital care, or prescriptions, but everything provided through your DPC membership is exclusively covered by your membership fee — no surprise bills, no copays, no hassle.
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Yes, we recommend carrying at least a high-deductible health plan (HDHP) alongside your DPC membership. While your membership covers everyday care, prevention, and direct access to your provider, an HDHP helps protect you in case of emergencies, hospital visits, or specialist care.
It’s important to note that DPC is not health insurance — it’s a way to get more personal, consistent care for your day-to-day health, with insurance there for the bigger stuff.
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HSA: Currently, the IRS considers DPC membership fees as a type of “health plan,” which means HSA funds typically cannot be used to pay for them.
FSA: There may be more flexibility here. In some cases, FSA funds can be applied toward DPC membership fees, depending on your employer’s plan and IRS guidelines. We recommend checking directly with your FSA provider to confirm.
Please note: Blue Zone Health and Wellness does not provide superbills or documentation for insurance reimbursement, as our model is entirely outside the insurance system.
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Unfortunately, we do not accept Medicare or Medicaid, and are unable to enroll patients who are eligible for these programs. Due to current regulations, individuals covered by or eligible for Medicare or Medicaid are not permitted to participate in our Direct Primary Care membership at Blue Zone Health and Wellness.
We truly hope this changes in the future and appreciate your understanding.
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While Direct Primary Care (DPC) and concierge medicine both offer personalized care and better access to your provider, they differ in a few key ways:
Payment Structure: DPC charges a flat monthly or annual fee that covers most primary care services — with no surprise bills. Concierge practices typically charge a retainer and bill your insurance for each visit or service.
Insurance Billing: DPC practices, like ours, don’t bill insurance. This keeps care simple, transparent, and free from red tape. Concierge practices usually operate within the traditional insurance system.
Scope of Services: Both models offer longer appointments and relationship-based care. DPC focuses on comprehensive primary care, while concierge practices may offer expanded services or access to specialists depending on the practice.
Transparency: With DPC, pricing is clear and upfront, so you always know what you’re paying for. Concierge models may involve additional fees tied to insurance and extra services.